Milk thistle has been used in herbal preparations as far back as 40 A.D. Milk thistle has antioxidant and anti-inflammatory properties. Milk thistle works by drawing toxins out of the body and protecting the liver from damage.
- Supports liver and gallbladder health
- May help promote healthier skin
- May help to lower cholesterol
- Promotes breast milk production
For a short natural liver ‘detox’ 150 milligrams taken three times a day is suggested.
For ongoing use and liver support, 50 to 150 milligrams daily is suggested.