You can apply this oil to your skin wherever you have an ache or pain, or for a targeted approach you can apply to your lower legs and soles of your feet just before you go to bed.
Spray 5-10 spritzes.
Let soak into the skin from five to twenty minutes.
Use regularly to build up your magnesium levels for optimum effect.
*Some people may initially experience tingling or a slight itching sensation where the oil is applied. This can be relieved by applying aloe vera or your favorite lotion to the skin, about 20 minutes after applying the oil, to give it a chance to absorb properly.
Improved Magnesium levels can help with:
- Smoother Skin
- Less Muscle Soreness
- Fewer Headaches and Migraines
- Balanced Blood Sugar
- Boosted Immunity
- Lowers the risk of High Blood Pressure
- More Restful Sleep